Does Botox dull your emotions?
Many celebrities love Botox or at least need it for their careers because it allegedly erases aging lines… [more]
Teen exercise improves cognition later
Get those kids in gym class, have them join a sports team, or even join dance class because a new study… [more]
Time with Friends Prevents Cancer?
A study found in the medical journal Cell states that an active social life may in fact help patients… [more]
Obama’s Fitness Council
Taking a bold step forward for public health and well-being, on June 23rd President Obama announced his… [more]
How exercising can help your brain
According to US News Health, when you think of exercise you are likely working to tone your thighs,… [more]
Fitness
Obama’s Fitness Council
Taking a bold step forward for public health and well-being, on June 23rd … [Read More...]
Healthy Eating
How Food Affects Our Moods
Our diet doesn’t only affect our weight, it also plays into our mood and brain … [Read More...]
Mental Wellness
Does Botox dull your emotions?
Many celebrities love Botox or at least need it for their careers because it allegedly erases aging lines on one's face; but does Botox also dull your emotions? That's what a new psychology study at Barnard College in New York claims. It's based on the reasoning that when you smile, even when you are sad, you will feel happier, or when you pout, you will feed sadder. Researchers claim when you … [Read More...]
Teen exercise improves cognition later
Get those kids in gym class, have them join a sports team, or even join dance class because a new study done by Canadian researchers (Sunnybrook Health Sciences Center) found that routine exercise at any age was associated with a reduced risk for cognitive decline or dementia, but that regular physical activity during teenage years was most strongly linked to a lower risk for mental deterioration … [Read More...]
Time with Friends Prevents Cancer?
A study found in the medical journal Cell states that an active social life may in fact help patients fight cancer. According to the new the study, experiments found that moving cancer-stricken mice from private lodgings into more spacious shared accommodations led to an average reduction in the size of tumors by 77 percent. After three weeks, 5 percent of mice in the experiments showed no … [Read More...]